Did you know your skin can act as a mirror for changes that are occurring inside your body? Visible concerns such as acne, eczema, rosacea, sensitivity or dryness can indicate that there is an internal imbalance with your gut. 

The world of skincare can be a little overwhelming! Just when you think you have your regime sorted, a new miracle product will be released that you “must-have”. But we’re here to tell you that great skincare doesn’t need to be complicated or include 15 different products. 

So what products should you use? And for those starting their regime from scratch, which items should you purchase first?